For 45 minutes every Monday and Saturday, Sanchez hosts a fun-filled circuits class, from battle ropes to TRX and is for all abilities!
Over 16s only.
£5 per class (£4 per class if you attend two a week £4 per class).
Please book your space in advance as we have a maximum of 9 people per class.
Punch Pad Boxing Class - **NEW FOR 2018**
FIGHT THE FAT by joining us for 60 minutes every Thursday as Sanchez will be hosting our very own 'Punch Pad' boxing class. Bring a friend or come alone at 6.30pm.
Regular attendance and exercise will help you to achieve a stronger and leaner physique.
Reconnect your mind, body and energy with Qigong. Join us for 60 minutes every Tuesday at 1pm and Thursday at 7.30pm. Classes are £12, £40 for 4 or £96 for 12. For more information view Tree sways in the wind .