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Tag: exercise

14th August 20184th September 2018GM

A Very Basic Overview of Stress…

Written by Grant Munro DC. In order for our interventions at the clinic to be as successful as possible and […]

29th September 201710th November 2018Diane

Vitamin D – The Sunshine Vitamin

Vitamin D – The sunshine vitamin As the kids have been back at school for a few weeks, the nights […]

8th September 2017James Everett

Are Sit-Ups Good For You?

In pursuit of the perfect stomach the exercise of choice for the majority of people is the sit up. Years […]

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