TECARTHERAPY Facial Treatment

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Chiropractic

A natural way to a healthier life. Camberley Chiropractic Clinic offers a full selection of effective, drug-free treatments to reduce and remove your pain. Chiropractors are successful in the detection, correction and prevention of muscle and joint problems, thus relieving pain and improving health. Improper motion of spinal bones can cause nerve irritation from stretching, rubbing and pinching of the nerve’s tissue. This is why chiropractors work primarily with the spine, to remove interference that may be causing pain or impairing normal health.

Sports Massage

Sports Massage is the management and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury.

Mindfulness

Mindfulness meditation is a practice that involves paying attention to the present moment without judgment. It helps to reduce stress, improve focus, increase self-awareness and cultivate inner peace. The long term goal is to give you the tools to live a more balanced, fulfilled life.

Pilates

Pilates is a form of exercise which focuses on strengthening the deep core musculature and postural muscles of the body. These exercises can be tailored to suit beginners and athletes alike either helping to improve stability in day to day tasks or improve athletic performance. The 8 principles of Pilates are Concentration, Breathing, Centering, Control, Isolation, Precision, Flowing Movement and Routine.