Temporomandibular Disorder (TMD)
Temporomandibular Disorder (TMD) [tem-puh-row-man-DIB-you-lar] is a condition affecting the jaw joint and surrounding muscles — and it’s something we often […]
Meniscus Tear
What causes it? Often caused by twisting or rotating the knee under load — think sudden changes of direction, deep […]
Avoid Back Pain in the Garden: A Practical Guide to Posture
It’s that time of year, let’s talk about Gardening Posture and how to maintain it effectively! As the days get […]
Meet The Team Blog
May we take this opportunity to introduce ourselves and say hi. It has been a while since we last had […]
Plantar Fasciitis (or Fasciopathy)
What is it? The Plantar fascia is a thick band of connective tissue which spans the arch from the heel […]
When was the last time you paid any attention to your ankles?
When was the last time you paid any attention to your ankles? Probably the last time you misjudged that step […]
Pregnancy Pelvic Girdle Pain 🤰
Some women develop pelvic pain in pregnancy. This is sometimes called pregnancy-related pelvic girdle pain (PGP) or symphysis pubis dysfunction […]
‘Chiropractors – they treat backs, don’t they?’
‘Chiropractors – they treat backs, don’t they?’ How often did I hear this during my years of training, when I […]
The Perfect Winter Trio.
As we approach the colder season, it is important to keep our vitamin levels topped up and help increase our […]
Our Very Own MSK Sonographer!
I have now completed my postgraduate certificate and am qualified as a musculoskeletal (MSK) sonographer. I am now able to […]