Preventing Injuries During the Festive Period
What injuries are people most likely to experience during the holiday season and why? Is it the strain of decorating, […]
Should I be eating fruit?
By Diane Stephenson, Nutritional Therapist. There have been lots of headlines about how too much sugar can negatively affect our […]
Injuries and golf: What you need to know to stay on par
Written by Josh French DC. As a sports chiropractor and an avid golfer, I have a particular interest in golf […]
Good posture is so very important, but why?
Consumer research back in 2009 carried out by the British Chiropractic Association (BCA) showed “Over half (56%) of the UK […]
A Very Basic Overview of Stress…
Written by Grant Munro DC. In order for our interventions at the clinic to be as successful as possible and […]
The Importance of Wearing The Right Size Bra
This one is for the ladies! When it comes to back pain, most people blame age, inactivity or poor posture […]
Advice on Gardening from Grant Munro
This time of year means the clinic is busy with patients suffering with bad backs after vigorously returning to the […]
Chiropractic and Crossfit – The Perfect Match!
The popularity of CrossFit has dramatically increased the number of casual athletes we see on a daily basis. Many of these […]
“Local chiropractic clinic wins national quality award”
The PPQM is awarded to chiropractic clinics that demonstrate excellence in meeting patient expectations in a range of areas including […]
Office Ergonomics
Seeing as so much of 21st century life is spent sitting in front of a computer or in front of […]