Advice on Gardening from Grant Munro
This time of year means the clinic is busy with patients suffering with bad backs after vigorously returning to the […]
Chiropractic and Crossfit – The Perfect Match!
The popularity of CrossFit has dramatically increased the number of casual athletes we see on a daily basis. Many of these […]
“Local chiropractic clinic wins national quality award”
The PPQM is awarded to chiropractic clinics that demonstrate excellence in meeting patient expectations in a range of areas including […]
Office Ergonomics
Seeing as so much of 21st century life is spent sitting in front of a computer or in front of […]
Staying Healthy Through The Festive Season
December can be a hectic month with lots of socialising, shopping and preparation for Christmas and it’s easy […]
Vitamin D – The Sunshine Vitamin
Vitamin D – The sunshine vitamin As the kids have been back at school for a few weeks, the nights […]
Are Sit-Ups Good For You?
In pursuit of the perfect stomach the exercise of choice for the majority of people is the sit up. Years […]
Maintenance Visits to the Clinic: Do I need them?
What would happen if suddenly after years of inactivity you suddenly started to exercise today? how many years would you […]
The Many Benefits of Sports Massage
Sports Massage is not a recent concept, in fact, the origins of sports massage date all the way back to […]
Pilates & Chiropractic Go Hand in Hand
Pilates has become one of the most popular forms of exercise around the world, in 2005, it was reported that […]