Plantar Fasciitis (or Fasciopathy)
What is it? The Plantar fascia is a thick band of connective tissue which spans the arch from the heel […]
When was the last time you paid any attention to your ankles?
When was the last time you paid any attention to your ankles? Probably the last time you misjudged that step […]
Pregnancy Pelvic Girdle Pain 🤰
Some women develop pelvic pain in pregnancy. This is sometimes called pregnancy-related pelvic girdle pain (PGP) or symphysis pubis dysfunction […]
‘Chiropractors – they treat backs, don’t they?’
‘Chiropractors – they treat backs, don’t they?’ How often did I hear this during my years of training, when I […]
The Perfect Winter Trio.
As we approach the colder season, it is important to keep our vitamin levels topped up and help increase our […]
Our Very Own MSK Sonographer!
I have now completed my postgraduate certificate and am qualified as a musculoskeletal (MSK) sonographer. I am now able to […]
New Year, Same Struggles, Different Goals.
2020 was….a challenging year. Whilst I saw an increase in neck and back pain related to working from home there […]
Working from home: Seven simple tips to keep your spine feeling good
Since the first lockdown back in March last year, I have noticed an increase in patients reporting aches and pains […]
We are still here to help!
The British Chiropractic Association has advised us that we are clear to stay open during lockdown. The government has listed […]
2020 – What a Year!
2020 has been one crazy year for individuals, families, businesses and CCC is no exception. As lockdown hit us all […]