Good posture is so very important, but why?
Consumer research back in 2009 carried out by the British Chiropractic Association (BCA) showed “Over half (56%) of the UK […]
A Very Basic Overview of Stress…
Written by Grant Munro DC. In order for our interventions at the clinic to be as successful as possible and […]
The Importance of Wearing The Right Size Bra
This one is for the ladies! When it comes to back pain, most people blame age, inactivity or poor posture […]
Advice on Gardening from Grant Munro
This time of year means the clinic is busy with patients suffering with bad backs after vigorously returning to the […]
Chiropractic and Crossfit – The Perfect Match!
The popularity of CrossFit has dramatically increased the number of casual athletes we see on a daily basis. Many of these […]
“Local chiropractic clinic wins national quality award”
The PPQM is awarded to chiropractic clinics that demonstrate excellence in meeting patient expectations in a range of areas including […]
Office Ergonomics
Seeing as so much of 21st century life is spent sitting in front of a computer or in front of […]
Staying Healthy Through The Festive Season
December can be a hectic month with lots of socialising, shopping and preparation for Christmas and it’s easy […]
Vitamin D – The Sunshine Vitamin
Vitamin D – The sunshine vitamin As the kids have been back at school for a few weeks, the nights […]
Are Sit-Ups Good For You?
In pursuit of the perfect stomach the exercise of choice for the majority of people is the sit up. Years […]