Rotator Cuff Injury
Our final puzzle piece for May focuses on one of the most common shoulder problems we see — rotator cuff […]
Category: Uncategorised
Achilles Strain
Achilles strain is one of the most common injuries we see in runners, walkers and active lifestyles. Your Achilles tendon […]
Temporomandibular Disorder (TMD)
Temporomandibular Disorder (TMD) [tem-puh-row-man-DIB-you-lar] is a condition affecting the jaw joint and surrounding muscles — and it’s something we often […]
Meniscus Tear
Meniscus Tear: What It Is, What to Do, and How Chiropractic Care Can Help If you’ve ever felt a sharp […]
Avoid Back Pain in the Garden: A Practical Guide to Posture
It’s that time of year, let’s talk about Gardening Posture and how to maintain it effectively! As the days get […]
When was the last time you paid any attention to your ankles?
When was the last time you paid any attention to your ankles? Probably the last time you misjudged that step […]
‘Chiropractors – they treat backs, don’t they?’
‘Chiropractors – they treat backs, don’t they?’ How often did I hear this during my years of training, when I […]
The Perfect Winter Trio.
As we approach the colder season, it is important to keep our vitamin levels topped up and help increase our […]
Our Very Own MSK Sonographer!
I have now completed my postgraduate certificate and am qualified as a musculoskeletal (MSK) sonographer. I am now able to […]
New Year, Same Struggles, Different Goals.
2020 was….a challenging year. Whilst I saw an increase in neck and back pain related to working from home there […]