TECARTHERAPY Facial Treatment
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Chiropractic
A natural way to a healthier life. Camberley Chiropractic Clinic offers a full selection of effective, drug-free treatments to reduce and remove your pain. Chiropractors are successful in the detection, correction and prevention of muscle and joint problems, thus relieving pain and improving health. Improper motion of spinal bones can cause nerve irritation from stretching, rubbing and pinching of the nerve’s tissue. This is why chiropractors work primarily with the spine, to remove interference that may be causing pain or impairing normal health.
Sports Massage
Sports Massage is the management and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury.
Nutrition
Nutritional therapy aims to promote optimum health and treating disease through a diet of organic, whole foods, as well as natural supplements.
Musculoskeletal Rehabilitation
Exercise rehabilitation is a key element to long term pain relief and improved function after an injury. During the initial consultation the Functional Movement Screen will be performed which looks to assess the quality of movement patterns and highlight any weak links in the body. From this detailed assessment, a tailored rehabilitation program will be devised to rectify the biomechanical issues that lead to the injury occurring.
Mindfulness
Mindfulness is the practice of being aware of your body, mind and feelings in the present moment.
Pilates
Pilates is a form of exercise which focuses on strengthening the deep core musculature and postural muscles of the body. These exercises can be tailored to suit beginners and athletes alike either helping to improve stability in day to day tasks or improve athletic performance. The 8 principles of Pilates are Concentration, Breathing, Centering, Control, Isolation, Precision, Flowing Movement and Routine.